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Healthy and delicious dinner recipes

 Healthy and delicious dinner recipes


If you could, you would prefer that your child consume only aliments at each meal. You can incorporate nutrition into your daily meals in some clever ways that your kids won't even notice.


dinner recipes


chicken and broccoli food that is tacky


What you require:


a pair of boneless, skinless chicken breasts that have been thinly sliced.

one broccoli head; remove the florets.

three cups of pasta, fusilli

One will soup

three minced garlic cloves, two cups of half-and-half, and one tablespoon of oil

(4) Dashes Italian spices

Using freshly grated Parmesan cheese

pepper and salt as desired

To taste, red pepper flakes (optional)


Cook the chicken in olive oil in a large pot over medium-high heat for three to four minutes. Pasta, broth, garlic, and half-and-half should all be added to the pot. Once the mixture has boiled, lower the heat and continue cooking. Ten minutes of simmering with occasional stirring.


Before adding broccoli, reduce heat to medium-low. 5 minutes of covered simmering. Add pepper and salt and red pepper flakes if using. Stir, then remove from heat. Place in a serving dish and sprinkle with Parmesan cheese before serving.


last course Subs


What you require:


hotdog buns in a package from vi Italian-style meatballs called Rosina

Crushed tomatoes for one

34 cup of cheese, chopped

a pair of ironed garlic cloves

1 teaspoon plus 1 tablespoon of oil

Oregano, dried, two teaspoons

0.5 teaspoons of sugar

Red pepper flakes in a tiny pinch with 1/2 teaspoon salt


Garlic, oregano, and red pepper flakes should be cooked in olive oil for one minute over medium heat. Stir in the tomatoes, sugar, and salt after you've added them. Stir in the meatballs and then top with sauce Cover and cook for 20 to 25 minutes, stirring every so often.


Remove from heat, then place meatballs and sauce inside hotdog buns (divide into vi buns). Every dish should be covered in cheese and cooked under a preheated broiler for two minutes (watch them carefully to make sure they don't burn!). Allow to cool for a long time before serving. Best served with salad or healthy chips.


In order to prepare a nutritious, well-balanced, and most importantly, delectable meal for your meticulous young child, you don't need to spend hours upon hours in the kitchen. Simply put, you need to be creative and experimental in your cooking! Try these dinner recipes that have been kid-approved; he'll demand seconds.

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